WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



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Gamers are permitted to stroll as briskly as they can, but one foot will have to keep on being in contact with the ground all the time.The technological storage or access is necessary for the legit goal of storing Tastes that aren't requested through the subscriber or user.Walking football largely targets individuals aged 50 and previously mentione

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Teams are usually made up of five to seven gamers. Matches might have a slower pace, but players continue to need to have good positioning and teamwork to triumph. No operating or jogging is permitted, and physical Get hold of is minimal, lessening the chance of personal injury.Annie shared her encounter in guidance of We have been Undefeatable, a

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